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Event Description

Litehouse Wellness has partnered with APAA (The Association of Persons Affected by Addiction) to host this weekly virtual offering. We invite you to plug into the The Charging Station for your mid-week boost. Sherri Doucette will lead us through an exploration of mindfulness techniques scientifically proven to reduce stress, increase cognitive function, sleep quality, mood and overall well being. Everyone welcome.Donations accepted via PayPal sherri@litehousewellness.org or CashApp SherriDou

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About the event organizer

We are missioned to guide African American men toward total wellness using healing arts (yoga, meditation and reiki), plant based nutrition coaching and preventative health education. We believe that the vulnerability of the family lies not in the limited breadth of her shoulders or the soft strength of her back but rather in the unacknowledged and unattended brokenness of her partner.

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